Ingredients
Scale
- 1 ripe avocado
- Sliced bread of choice
- Cherry tomatoes
- Microgreens
- Olive oil
- Salt and pepper
- Optional toppings: poached eggs, smoked salmon, radishes, sprouts
Instructions
- Toast bread slices until golden brown.
- Mash the avocado and spread evenly onto the toasted bread.
- Top with cherry tomatoes, microgreens, and optional ingredients.
- Drizzle with olive oil and season with salt and pepper.
- Serve immediately for maximum freshness.
Notes
- Feel free to customize toppings based on your preference.
- Use whole grain or sourdough bread for different flavors.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Method: Assembling
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 toast
- Calories: 200 Kcal
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg