Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 3 cloves garlic, minced
- 4 large tortillas
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat. Sauté garlic until fragrant.
- Add cooked chicken, Italian seasoning, salt, and pepper. Stir well and cook for 2-3 minutes.
- Warm tortillas slightly to make rolling easier.
- Spread the chicken mixture over each tortilla, sprinkle with shredded cheese, and roll tightly.
- Place wraps in the skillet, seam side down, and cook until golden and cheese melts, about 2-3 minutes per side.
- Garnish with parsley and serve warm.
Notes
- You can add vegetables like bell peppers or spinach for extra flavor.
- Use any cheese you prefer for different taste variations.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Sautéing, Rolling, Pan-frying
- Cuisine: American
- Diet: Nut-Free
Nutrition
- Serving Size: 1 wrap
- Calories: 430 Kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg