© Original Recipe By The Daily Garnish ©
Cozy Autumn Wild Rice Soup 🥣🍁🌾
1. Introduction
Welcome to your new favorite autumn soup! Wild rice soup is the perfect hearty and nourishing dish to warm you up on chilly fall days. This cozy rice soup combines the nutty flavor of wild rice with seasonal vegetables and a rich broth, creating a comforting meal that’s both satisfying and healthy. Whether you’re looking for a quick weeknight dinner or a dish to share with loved ones, this wild rice soup recipe is sure to become a season staple.
2. Ingredients List for Wild Rice Soup
- 1 cup wild rice, rinsed
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 large carrots, diced
- 2 celery stalks, diced
- 1 cup mushrooms, sliced
- 4 cups vegetable or chicken broth
- 1 cup heavy cream or coconut cream for a dairy-free version
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
3. How to Make Cozy Autumn Wild Rice Soup
Step 1: Cook the Wild Rice
Begin by cooking the wild rice. Place rinsed rice in a pot with 2.5 cups of water or broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 45-50 minutes until the rice is tender and fluffy. Drain any excess liquid and set aside.
Step 2: Sauté Aromatics and Vegetables
While the rice is cooking, heat 1 tablespoon of olive oil in a large pot over medium heat. Add the diced onion, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened. Stir in the minced garlic and cook for another minute until fragrant.
Step 3: Add Mushrooms and Seasonings
Add the sliced mushrooms to the pot and cook until they release their moisture and turn golden brown. Sprinkle in dried thyme and sage, stirring to coat the vegetables evenly. Season with salt and pepper according to your taste.
Step 4: Combine and Simmer
Pour in the vegetable or chicken broth and bring the mixture to a gentle boil. Stir in the cooked wild rice. Reduce heat to low and let it simmer for 10-15 minutes to allow flavors to meld together.
Step 5: Finish with Cream and Garnish
Finally, stir in the heavy cream or coconut cream for a creamy texture. Adjust seasoning if necessary. Serve hot, garnished with chopped fresh parsley for a pop of color and flavor.
4. Tips for Perfect Wild Rice Soup
- If you prefer a thicker soup, blend a cup of the cooked vegetables with some broth and stir back into the pot.
- For added protein, consider adding cooked shredded chicken or beans.
- Feel free to experiment with seasonal vegetables like sweet potatoes or butternut squash.
5. Storage and Reheating Tips
Store any leftover wild rice soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over medium heat, stirring occasionally. The soup can also be frozen for up to 2 months; thaw in the refrigerator overnight and reheat thoroughly before serving.
6. Serving Suggestions for This Autumn Soup
This wild rice soup pairs wonderfully with crusty bread, like a warm baguette or sourdough loaf. You can also serve it alongside a light mixed greens salad for a complete meal. For extra flavor, sprinkle some grated Parmesan cheese on top or add a drizzle of olive oil.
7. Kitchen Tools that You Might Need for This Recipe
- Compact 6-in-1 Digital Air Fryer — An all-in-one appliance that speeds up cooking prep, perfect for quick lunches or side dishes to accompany your soup.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set — Ensure your pots and pans are durable and nonstick for easy cleaning while making this cozy autumn soup.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer — Versatile for grilling bread or making toppings to sprinkle on your soup.
8. FAQs About Wild Rice Soup
Can I make this wild rice soup vegan?
Absolutely! Substitute the heavy cream with coconut cream or plant-based milk, and use vegetable broth instead of chicken broth.
How long does it take to prepare this cozy rice soup?
The total cooking time is approximately 1 hour, including rice simmering and soup preparation. You can prepare this autumn soup in under an hour for a quick and hearty meal.
What are good substitutions for wild rice?
If you can’t find wild rice, try using brown rice or quinoa as alternatives. They will provide a similar hearty texture and absorb flavors well.
Can I add protein?
Yes! Shredded cooked chicken, turkey, or beans can be added for extra protein and heartiness.
9. Conclusion
This wild rice soup epitomizes comforting autumn soup that’s perfect for cooler days. Its rich, nutty flavors combined with seasonal vegetables make it a delightful dish for any fall occasion. Whether you’re enjoying it as a weeknight dinner or serving it for guests, this cozy rice soup will surely warm your heart and soul. So, gather your ingredients, follow the simple steps, and indulge in a bowl of this delicious, nourishing wild rice soup today!
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Cozy Autumn Wild Rice Soup
A hearty, creamy wild rice soup loaded with seasonal vegetables and herbs, ideal for warmth and comfort during fall.
- Total Time: 1 hour
- Yield: 6 servings
Ingredients
- 1 cup wild rice, rinsed
- 1 large onion, chopped
- 2 carrots, diced
- 3 celery stalks, sliced
- 3 cloves garlic, minced
- 6 cups vegetable broth
- 1 cup mushrooms, sliced
- 1 cup cooked chopped chicken (optional)
- 1 cup heavy cream or coconut milk
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh thyme and parsley for garnish
Instructions
- In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery; cook until softened.
- Add garlic and cook for another minute.
- Stir in wild rice and vegetable broth. Bring to a boil, reduce heat, and simmer until rice is tender, about 45 minutes.
- In the last 10 minutes, add mushrooms and cooked chicken if using.
- Stir in heavy cream, season with salt and pepper, and cook until heated through.
- Garnish with fresh thyme and parsley before serving.
Notes
- You can substitute chicken with additional vegetables for a vegetarian option.
- Adjust the broth and cream for desired thickness and creaminess.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian optional
Nutrition
- Serving Size: 1 bowl
- Calories: 250 Kcal
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 40mg