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A bowl of warm pumpkin baked oatmeal topped with a sprinkle of cinnamon and chopped pecans, surrounded by fresh pumpkin slices and autumn leaves, styled on a rustic wooden table with a cozy fall ambiance.

Cozy Fall Pumpkin Baked Oatmeal

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A hearty, nutritious breakfast baked with pumpkin, oats, and warm spices, ideal for chilly mornings and festive fall gatherings.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 1/2 cups rolled oats
  • 1 cup pumpkin puree
  • 1/2 cup maple syrup
  • 1 cup milk
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • Optional toppings: chopped pecans, cranberries

Instructions

  1. Preheat oven to 375°F (190°C). In a large bowl, combine oats, cinnamon, nutmeg, baking powder, and salt.
  2. Mix pumpkin puree, maple syrup, milk, and vanilla in a separate bowl.
  3. Pour wet ingredients into dry ingredients and mix until combined.
  4. Pour mixture into a greased baking dish and bake for 25-30 minutes until golden.
  5. Garnish with chopped pecans and cranberries before serving.

Notes

  • You can substitute almond milk for dairy milk for a vegan option.
  • Store leftovers in the refrigerator and reheat for a quick breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 12g
  • Sodium: 170mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg