Cozy Tuscan White Bean Soup for Comfort and Warmth

© Original recipe by Golden Whisk Co. ©

Cozy Tuscan White Bean Soup for Comfort and Warmth 🥣✨🌿

1. Introduction

Welcome to the ultimate guide on making a warm, hearty, and flavorful Tuscan white bean soup. This dish is a perfect comfort food, combining the richness of soft white beans with aromatic herbs and vegetables. Whether you’re seeking a quick weeknight dinner or a nourishing meal to enjoy on a chilly day, this Italian bean soup is sure to become a favorite. Known also as Tuscan white bean stew, this recipe captures the rustic charm of Italian cuisine without requiring advanced cooking skills.

2. Ingredients Needed for This White Bean Soup

  • 2 cans (15 oz) of cannellini or Great Northern beans, drained and rinsed
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, sliced
  • 4 cups vegetable or chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: chopped fresh parsley or basil for garnish

3. Step-by-Step Instructions to Make the Best Tuscan White Bean Stew

Prepare the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté until the vegetables are tender and the onion becomes translucent, about 5-7 minutes. This creates a flavorful base for your white bean soup.

Sauté the Garlic and Herbs

Add the minced garlic, thyme, and rosemary to the pot. Cook for another 1-2 minutes until fragrant. This step enhances the aromatic profile of your Tuscan white bean stew.

Combine Beans and Broth

Pour in the vegetable or chicken broth, then add the rinsed cannellini beans. Drop in the bay leaf. Bring the mixture to a boil, then reduce heat and let it simmer gently for 20-25 minutes. This allows all flavors to meld beautifully.

Puree for Creaminess

Remove the bay leaf. For a creamier texture, you can use an immersion blender directly in the pot to blend part of the soup. Alternatively, transfer a portion of the beans and vegetables to a blender, blend until smooth, then return to the pot. This step gives your white bean soup a velvety consistency.

Season and Serve

Season with salt and freshly ground pepper. Ladle into bowls, garnish with chopped fresh parsley or basil, and enjoy a bowl of comforting Tuscan white bean stew.

4. Tips for Success and Variations

  • For a protein boost, add cooked sausage or shredded chicken.
  • Make it vegetarian by using vegetable broth and skipping meat additives.
  • To add a little spice, include red pepper flakes during cooking.
  • If you like a thicker soup, blend more of the beans or cook uncovered for extra reduction.

5. How to Store and Reheat Your White Bean Soup

This Italian bean soup stores well in an airtight container in the refrigerator for up to 3 days. To reheat, gently simmer on the stove or microwave until heated through. For longer storage, freeze individual portions and thaw when ready to enjoy.

6. Serving Suggestions to Elevate Your Soup

  • Serve with warm crusty bread or garlic bread for a complete meal.
  • Top with grated Parmesan cheese for added richness.
  • Pair it with a light green salad dressed with vinaigrette.
  • For an extra healthy twist, add kale or spinach during the last 5 minutes of cooking.

7. Frequently Asked Questions about Tuscan White Bean Soup

Can I use dried beans instead of canned?

Yes, you can use dried cannellini or Great Northern beans. Soak them overnight and cook thoroughly before adding to the soup, which might extend the preparation time but offers a more traditional approach.

Is this soup gluten-free and vegan?

Absolutely. This white bean soup is naturally gluten-free and vegan when prepared with vegetable broth and no animal products.

How long does it take to prepare?

The entire process takes approximately 40-45 minutes, including prep and simmering. For quicker meals, use canned beans and pre-chopped vegetables.

Can I add pasta or rice?

Yes, adding cooked pasta or rice can make this Tuscan white bean stew even heartier, making it a complete one-pot meal.

8. Kitchen Tools that You Might Need for This Recipe

9. Conclusion

Enjoying a warm bowl of Tuscan white bean soup is like wrapping yourself in a cozy blanket of flavors and comfort. This versatile dish is easy to prepare, packed with nutritious ingredients, and customizable to your taste. Whether you call it white bean soup, Tuscan white bean stew, or a simple Italian bean soup, it’s sure to become a staple in your healthy, comforting meal repertoire. Dive into this delicious recipe and bring a taste of Italy to your home kitchen today!

Print
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A warm bowl of Tuscan white bean soup topped with fresh herbs, drizzled with olive oil, served in a rustic white bowl on a wooden table, with crusty bread on the side, steam rising, vibrant colors, textured ingredients, inviting and hearty presentation.

Cozy Tuscan White Bean Soup for Comfort and Warmth

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A hearty, comforting Tuscan white bean soup with aromatic herbs, garlic, and vegetables, simmered to perfection and served warm.

  • Total Time: 40 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups cooked cannellini beans or great northern beans
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onions, carrots, and celery; sauté until softened.
  3. Stir in minced garlic and cook for another minute.
  4. Add beans, broth, thyme, rosemary, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20-25 minutes.
  6. Use an immersion blender to slightly puree the soup for creaminess if desired.
  7. Garnish with fresh parsley before serving.

Notes

  • Optional: add a splash of balsamic vinegar for depth.
  • For a vegetarian version, ensure vegetable broth is used.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

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