Creamy Tuscan Chicken Pasta

🌟 Creamy Tuscan Chicken Pasta That Tastes Like Italy — Ready in 30 Minutes!

1. Introduction

If you’re craving something rich, comforting, and packed with flavor, this creamy Tuscan chicken pasta is your new weeknight hero. Tender chicken breast, sun-dried tomatoes, baby spinach, and a luxurious garlic-cream sauce come together in a single pan for a restaurant-worthy meal without the fuss. I first made this dish during a cozy Sunday afternoon—its aroma alone (think roasted garlic, nutty Parmesan, and herbal kale) filled my kitchen with pure Italian comfort. It’s the kind of easy weeknight chicken pasta you’ll return to again and again, especially when you want something impressive but don’t want to spend hours in the kitchen.

2. Why You’ll Love This Recipe

  • Ready in under 30 minutes—perfect for busy weeknights
  • One-pan meal means fewer dishes and more flavor retention
  • Balanced & satisfying: protein from chicken, iron from spinach, and healthy fats from olive oil and cream
  • Versatile: easily adaptable for gluten-free, dairy-sensitive, or vegetarian versions
  • Pantry-friendly: no hard-to-find ingredients required

3. Ingredient Notes

Here’s why each ingredient matters—and how to elevate your version:

  • Chicken breast: I prefer boneless, skinless for quick cooking, but you can use thighs for deeper flavor (just adjust cook time accordingly).
  • Sun-dried tomatoes (oil-packed): These add tangy sweetness and rich texture. Drain excess oil but save a tablespoon to boost the sauce’s richness.
  • Heavy cream + chicken broth combo: Using half cream and half broth prevents the sauce from being overly heavy, while keeping it velvety and balanced.
  • Garlic & Italian seasonings: Fresh garlic is ideal (mince it finely to avoid bitterness), but dried oregano and basil work in a pinch.
  • Spinach & kale: Baby spinach wilts beautifully, but chopped kale holds its structure better in leftovers—use a mix for both color and texture.
  • Parmesan cheese (freshly grated): Pre-grated Parmesan contains anti-caking agents that can make sauces grainy. A microplane makes all the difference!

4. Kitchen Tools You Need

Having the right tools transforms this recipe from “meh” to miraculous. Here’s what I reach for every time:

5. How to Make Creamy Tuscan Chicken Pasta

The key? High heat for searing, gentle heat for simmering—the rhythm makes the sauce.

Phase 1: Sear the Chicken

Heat 1 tbsp olive oil in a large skillet over medium-high. Pat chicken dry and season with salt, pepper, and a pinch of Italian seasoning. Sear for 4–5 minutes per side until golden brown and cooked through (165°F internal temp). Remove and let rest—don’t skip this step to keep it juicy!

Phase 2: Sauté Aromatics & Suspend Flavor

In the same skillet (no cleaning needed!), add 1 tbsp oil. Sauté 3 minced garlic cloves for 30 seconds—just until fragrant, not browned. Stir in ½ cup sun-dried tomatoes (chopped), 1 tsp Italian seasoning, and a splash of chicken broth to deglaze, scraping up those golden fond bits. This builds depth you’ll taste in every bite.

Phase 3: Build the Sauce

Reduce heat to medium-low. Pour in ½ cup heavy cream and ½ cup chicken broth. Stir in ½ cup freshly grated Parmesan until melted and smooth. Then add 2 cups baby spinach and 1 cup chopped kale—stir until wilted (about 2 minutes). The heat of the pan will barely wilt the greens but leave them vibrant.

Phase 4: Combine & Toss

Slice the rested chicken into bite-sized pieces. Add it back to the skillet, then toss in 8 oz cooked pasta (penne or fusilli hold sauce best). Gently fold everything together until well coated. Taste and adjust—more Parmesan? A squeeze of lemon? Yes, please.

6. Expert Tips for Success

  • Don’t boil the cream: Keep heat at medium-low to prevent curdling. If it does separate, add 1 tbsp cold butter and whisk vigorously—it usually comes back!
  • Cook pasta al dente: It will absorb more sauce while resting and finish cooking in the skillet.
  • Balance acidity: A pinch of red pepper flakes or ½ tsp lemon juice brightens the richness and makes the flavors pop.
  • Save noodle water: A splash of starchy pasta water helps emulsify the sauce if it’s too thick.

7. Variations & Substitutions

  • Gluten-free: Use gluten-free pasta (rice or corn blend) and ensure broth is certified GF.
  • Dairy-free: Substitute coconut cream for heavy cream and nutritional yeast for Parmesan (or a store-bought vegan Parmesan).
  • Vegetarian: Swap chicken for hearty mushrooms or white beans—and use veggie broth.
  • Low-carb: Try spiralized zucchini noodles (add them last to avoid sogginess).
  • Extra veggies: Add roasted red peppers or sautéed Asparagus for more color and crunch.

8. Storage & Reheating

This dish tastes even better the next day—flavors marry and intensify. Store in airtight containers in the fridge for up to 4 days. Reheat gently on the stovetop over low heat with a splash of broth or water to loosen the sauce. Do not reheat in the microwave without adding liquid—it can turn rubbery or oily.

Note: Freezing isn’t ideal—the cream may separate upon thawing. If you must, freeze without greens and stir in fresh spinach when reheating.

9. FAQ

Can I make this creamy Tuscan chicken pasta ahead of time?

Yes! Cook the chicken and sauce separately, then combine with freshly cooked pasta just before serving. Store components refrigerated for up to 2 days.

What type of pasta works best?

Short, ridged pasta like fusilli, penne, or rigatoni catches the creamy sauce in their grooves. But spaghetti or angel hair can work for a lighter texture.

Why is my sauce sometimes grainy?

This usually happens from overheating or using pre-grated Parmesan. Always use freshly grated cheese and keep heat low when melting it into the sauce.

How can I add more protein?

Top with crumbled feta or cubed mozzarella before serving—or stir in a can of rinsed white beans for plant-based protein.

10. Conclusion

There you have it—this creamy Tuscan chicken pasta is the kind of dish that brings people to the table. It’s comforting without beingheavy, elegant without demanding effort, and endlessly adaptable. Whether it’s a quick date-night-in or a crowd-pleasing potluck side, it’s guaranteed to earn applause. Pair it with a crisp salad or crusty garlic bread (try my Homemade Tomato Soup for dipping!), and savor every bite. And if you love this one, you’ll adore my Hearty One-Pan Ground Beef Hobo Casserole or Cheesy Hashbrown Crockpot Potato Soup for those extra-cozy nights. Happy cooking!

Print
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Golden-brown seared chicken breast slices atop al dente pasta in a vibrant creamy spinach-tomato sauce, garnished with fresh basil leaves and a light dusting of parmesan cheese, served in a rustic white ceramic bowl against a wooden table with blurred Italian countryside setting in background.

Creamy Tuscan Chicken Pasta

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A quick and flavorsome one-pan dinner featuring tender chicken, creamy garlic-parmesan sauce, spinach, and sun-dried tomatoes served over pasta.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced into strips
  • 8 oz penne pasta, cooked al dente
  • 2 cups baby spinach
  • 1/2 cup sun-dried tomatoes, sliced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated parmesan cheese
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt & pepper to taste
  • Fresh basil for garnish

Instructions

  1. Season chicken with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat. Cook chicken until golden and cooked through; remove and set aside.
  2. In same skillet, sauté garlic for 30 seconds. Add chicken broth and heavy cream; simmer 3–4 minutes.
  3. Stir in spinach and sun-dried tomatoes; cook until spinach wilts.
  4. Return chicken to skillet, add parmesan, and toss in cooked pasta. Mix well.
  5. Garnish with fresh basil and serve warm.

Notes

  • For lighter version, substitute half-and-half or milk for heavy cream.
  • Gluten-free option: use GF pasta.
  • Vegetarian option: replace chicken with white beans or mushrooms.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Non-vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 520 Kcal
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 32 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 95 mg

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