Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A vibrant bowl filled with fresh green arugula, crisp apple slices, and toasted nuts topped with a light vinaigrette, styled simply on a rustic wooden table with natural light highlighting the textures and colors.

Crisp Apple Arugula Salad: Quick Healthy Weeknight Side

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple, fresh salad combining crisp apples, arugula, and nuts with a light vinaigrette, perfect for a quick healthy side.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 cups fresh arugula
  • 2 crisp apples, sliced
  • 1/4 cup toasted walnuts or pecans
  • 2 tbsp crumbled feta or goat cheese (optional)
  • For the dressing: 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp honey, salt and pepper to taste

Instructions

  1. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper to make the vinaigrette.
  2. Place arugula in a large salad bowl.
  3. Add sliced apples and nuts on top.
  4. Drizzle with the vinaigrette and toss gently to combine.
  5. Sprinkle with cheese if using, and serve immediately.

Notes

  • Feel free to add dried cranberries or dried fruits for extra sweetness.
  • Can substitute walnuts with almonds or pecans.
  • Best enjoyed fresh for maximum crunch and flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Assembly
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 7g
  • Sodium: 110mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg