Ingredients
Scale
- 2 cups cooked grilled chicken, sliced
- 4 large flour tortillas
- 1 cup chopped romaine lettuce
- 1/2 cup grated Parmesan cheese
- 1/4 cup Caesar dressing
- Salt and pepper to taste
Instructions
- Lay out the tortillas on a flat surface.
- Spread Caesar dressing over each tortilla.
- Layer sliced grilled chicken, romaine lettuce, and Parmesan cheese.
- Season with salt and pepper.
- Roll up tightly to form wraps.
- Slice in half and serve immediately.
Notes
- You can add crispy bacon or avocado for extra flavor.
- Use pre-cooked chicken for faster prep.
- Prep Time: 10 minutes
- Cook Time: 10 minutes (if cooking chicken)
- Method: No-cook assembly / Grilling (optional for chicken)
- Cuisine: American
- Diet: High-protein, Meal prep
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg