Ingredients
Scale
- 1 lb ground beef or turkey
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 large low carb tortilla
- 1/2 cup shredded cheese
- 1/4 cup chopped lettuce
- 1/4 cup diced tomatoes
- 1 tablespoon sour cream (optional)
Instructions
- Cook the ground meat in a skillet over medium heat until browned. Season with chili powder, cumin, salt, and pepper.
- Lay the low carb tortilla flat on a plate, spread the cooked meat in the center.
- Add shredded cheese, lettuce, and tomatoes on top of the meat.
- Fold the tortilla around the fillings, creating a wrap and pressing gently to seal.
- Heat a skillet over medium heat and crisp the crunchwrap for 2-3 minutes per side until golden brown and cheese melts.
- Serve warm with optional sour cream or salsa.
Notes
- Feel free to swap out vegetables for your favorites or add hot sauce for extra flavor.
- Use a non-stick skillet to prevent sticking and achieve a crispy exterior.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb, Keto
Nutrition
- Serving Size: 1 crunchwrap
- Calories: 420 Kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 95mg