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A colorful plate featuring kid-friendly lunch and dinner, with vibrant vegetables, cheesy some pasta and crispy chicken pieces arranged appealingly on a bright plate, styled simply with a playful vibe, inviting for children.

Fun and Easy Kids Lunch and Dinner Idea

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A quick, kid-friendly dish perfect for lunch or dinner, featuring cheesy pasta, crispy chicken pieces, and colorful veggies, served on a bright plate.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound cooked pasta (penne or macaroni)
  • 1 cup cooked chicken, shredded or diced
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 cup steamed broccoli florets
  • 1/2 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: chopped fresh herbs for garnish

Instructions

  1. Cook the pasta according to package instructions, then drain and set aside.
  2. In a large bowl, combine cooked pasta, chicken, steamed broccoli, and cherry tomatoes.
  3. Drizzle with olive oil and season with salt and pepper, then toss to combine.
  4. Sprinkle shredded cheese evenly over the top and let it melt slightly.
  5. Garnish with fresh herbs if desired and serve immediately.

Notes

  • You can substitute cooked turkey or ham for chicken.
  • Use whole-grain pasta for a healthier option.
  • Add a dash of hot sauce for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop, Quick assembling
  • Cuisine: American
  • Diet: Healthy, Kid-friendly

Nutrition

  • Serving Size: 1 plate
  • Calories: 420 Kcal
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg