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Colorful banana sushi rolls arranged on a white plate, featuring sliced bananas wrapped with colorful fruit strips and sprinkled with sesame seeds, styled on a light wooden surface with a soft focus and natural daylight highlighting the textures.

Healthy Banana Sushi Snack for Kids

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A fun, healthy snack of banana slices wrapped with fruit strips and sprinkled with sesame seeds, perfect for kids’ lunchboxes and snacks.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup assorted fruit strips (strawberry, kiwi, mango)
  • 2 tbsp sesame seeds
  • Optional: honey or yogurt for dipping

Instructions

  1. Slice bananas into 1-inch thick rounds.
  2. Cut fruit strips to size to wrap around banana slices.
  3. Wrap each banana slice with a fruit strip, securing it neatly.
  4. Sprinkle sesame seeds over the assembled banana sushi.
  5. Serve immediately with optional dips like honey or yogurt.

Notes

  • Use ripe bananas for better flavor and texture.
  • Choose colorful fruit strips to make the snack more appealing.
  • Ensure the fruit strips are cut to fit snugly around the bananas.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: No-cook, assembly
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 banana sushi
  • Calories: 80 Kcal
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Find it online: https://docesetradigoes.com/healthy-banana-sushi-snack-for-kids-1/