Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- 1 cup Greek yogurt or sour cream
- 1/2 cup milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat oven to 375°F (190°C).
- Steam broccoli until tender, then set aside.
- In a mixing bowl, combine Greek yogurt, milk, garlic powder, onion powder, salt, and pepper.
- Fold in cooked chicken and steamed broccoli into the sauce.
- Transfer mixture into a baking dish, top with shredded cheddar and Parmesan cheese.
- Bake for 20-25 minutes until bubbly and cheese is golden brown.
Notes
- You can add a breadcrumb topping for extra crunch.
- Use regular or Greek yogurt for a healthier option.
- This dish is excellent for meal prep and leftovers.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Bake
- Cuisine: American
- Diet: Healthy, High-Protein
Nutrition
- Serving Size: 1 cup
- Calories: 280 kcal Kcal
- Sugar: 4 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 6 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg