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Colorful Southwest Chicken Burrito Bowls arranged on a rustic wooden table, with vibrant ingredients like grilled chicken, diced tomatoes, black beans, corn, and fresh cilantro, topped with creamy avocado slices and a squeeze of lime, served in white bowls with a rustic spoon. The textures are crisp, juicy, and tender, with a lively, appetizing presentation emphasizing freshness and healthfulness.

Healthy Southwest Chicken Burrito Bowls for Meal Prep

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Healthy Southwest Chicken Burrito Bowls combine grilled seasoned chicken, fresh vegetables, and flavorful toppings for a complete meal perfect for lunch or dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 lbs boneless chicken breasts, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 can black beans, drained
  • 1 cup corn kernels
  • 1 cup diced tomatoes
  • 1 avocado, sliced
  • 1 lime, juiced
  • Fresh cilantro for garnish
  • Cooked brown rice or quinoa

Instructions

  1. Preheat grill or skillet to medium-high heat. Toss chicken with olive oil, chili powder, cumin, smoked paprika, salt, and pepper.
  2. Cook chicken until browned and cooked through, about 6-8 minutes per side. Let rest and then chop.
  3. Prepare bowls with cooked rice or quinoa as base.
  4. Top with grilled chicken, black beans, corn, diced tomatoes, and avocado slices.
  5. Sprinkle with cilantro, squeeze lime juice over and serve immediately.

Notes

  • Use cooked and cooled rice or quinoa for best texture.
  • Customize toppings like salsa, cheese, or hot sauce to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Grilling, assembly
  • Cuisine: Mexican-inspired
  • Diet: Gluten-Free, Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 Kcal
  • Sugar: 7g
  • Sodium: 520mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 40g
  • Cholesterol: 70mg