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Colorful bowl of street corn pasta salad featuring vibrant yellow corn kernels, cherry tomatoes, cilantro, and creamy dressing, beautifully plated with fresh herbs garnishing, vibrant background, emphasizing fresh ingredients and summery appeal.

Healthy Summer Street Corn Pasta Salad

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A vibrant, healthy pasta salad with sweet corn, cherry tomatoes, and fresh herbs tossed in a creamy lime dressing.

  • Total Time: 20 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 8 ounces cooked pasta (penne or rotini)
  • 1 cup sweet corn kernels (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup chopped cilantro
  • 1/4 cup mayonnaise or Greek yogurt
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions, drain and set aside.
  2. In a large bowl, combine cooked pasta, corn, cherry tomatoes, and cilantro.
  3. In a small bowl, whisk together mayonnaise, lime juice, chili powder, salt, and pepper.
  4. Pour dressing over the pasta mixture and toss until evenly coated.
  5. Chill for at least 30 minutes before serving to enhance flavors.

Notes

  • Can substitute Greek yogurt for mayonnaise for a lighter option.
  • Add diced avocados or jalapenos for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Mixing and chilling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250 kcal Kcal
  • Sugar: 6 g
  • Sodium: 210 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 10 mg