Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1/4 cup unsalted butter
- 2 tablespoons olive oil
- Salt and freshly ground black pepper to taste
- 1 teaspoon dried thyme
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with salt, pepper, and thyme.
- Heat olive oil in a skillet over medium-high heat; sear chicken for 3-4 minutes on each side until golden.
- Add butter and minced garlic to the skillet; cook until fragrant, about 1 minute.
- Transfer skillet to oven and bake for 15-20 minutes until fully cooked.
- Garnish with chopped parsley before serving.
Notes
- Feel free to add a squeeze of lemon for extra freshness.
- This dish pairs well with mashed potatoes or steamed vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Baking and sautéing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 430 Kcal
- Sugar: 1g
- Sodium: 320mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 125mg