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A vibrant Asian chicken salad served in a white bowl, featuring colorful shredded chicken, crisp vegetables, and toasted sesame seeds, bathed in a light dressing. The salad is arranged neatly with fresh greens, julienned carrots, and chopped scallions, styled to look fresh and appetizing, with a colorful background blurred to emphasize the texture and freshness of the ingredients.

Quick and Crispy Asian Chicken Salad

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A quick, healthy Asian chicken salad packed with crunchy vegetables and savory flavors, ideal for weeknight dinners or lunch.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup shredded carrots
  • 1 cup chopped green cabbage
  • 1/2 cup sliced scallions
  • 1/4 cup toasted sesame seeds
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine shredded chicken, carrots, cabbage, scallions, sesame seeds, and cilantro.
  2. In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, salt, and pepper.
  3. Pour the dressing over the salad and toss until evenly coated.
  4. Serve immediately or chill for 30 minutes for enhanced flavor.

Notes

  • Adjust the dressing ingredients to taste for a more or less tangy flavor.
  • You can add chopped peanuts for extra crunch.
  • Prepare the dressing in advance to save time.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Mixing, Tossing
  • Cuisine: Asian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 kcal Kcal
  • Sugar: 8 g
  • Sodium: 650 mg
  • Fat: 9 g
  • Saturated Fat: 1.2 g
  • Unsaturated Fat: 7.4 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 18 g
  • Cholesterol: 60 mg