© Original recipe by Golden Whisk Co. ©
Quick and Easy Greek Sheet Pan Chicken 🥗🍗✨
1. Introduction
Looking for a Greek sheet pan chicken recipe that combines vibrant flavors with minimal cleanup? This easy chicken recipe is perfect for busy weeknights or weekend gatherings. The beauty of a sheet pan dinner lies in its simplicity—everything bakes together in one pan, allowing you to enjoy tender, flavorful chicken with roasted vegetables infused with Mediterranean spices. Whether you’re new to cooking or a seasoned chef, this dish is sure to become a staple in your weekly meal plan.
2. Ingredients for Greek Sheet Pan Chicken
- 4 boneless, skinless chicken breasts or thighs
- 1 pint cherry tomatoes
- 1 large cucumber, sliced
- 1 red onion, sliced
- 4 garlic cloves, minced
- 1/4 cup olive oil
- Juice of 1 lemon
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- Feta cheese for topping (optional)
- Fresh parsley for garnish
3. How to Make Greek Sheet Pan Chicken
Preparation of the Chicken Marinade
Start by mixing the olive oil, lemon juice, garlic, oregano, thyme, paprika, salt, and pepper in a bowl. Coat the chicken breasts thoroughly with the marinade and let it sit for at least 15 minutes to absorb all the flavors.
Arranging the Ingredients on the Sheet Pan
Preheat your oven to 400°F (200°C). Place the marinated chicken on a large sheet pan. Surround the chicken with cherry tomatoes, sliced red onion, and cucumber slices. Drizzle everything with a little additional olive oil if needed.
Baking to Perfection
Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and juices run clear. During the last 5 minutes, sprinkle crumbled feta cheese over the top and return to the oven to melt slightly.
Garnishing and Serving
Once out of the oven, garnish with fresh parsley and an extra squeeze of lemon. Serve your Greek sheet pan chicken hot, alongside warm crusty bread or pita if desired. This dish pairs beautifully with a side of rice or healthy greens for a complete meal.
4. Storage Tips for Leftover Greek Chicken
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or warm in the oven at 350°F (175°C) until heated through. This sheet pan dinner remains flavorful and tender even after reheating, making it perfect for meal prep.
5. Serving Suggestions for Your Greek Chicken
- Serve with fluffy rice or quinoa for a hearty meal.
- Accompany with hummus, tzatziki, or a Greek salad for a true Mediterranean experience.
- Wrap leftovers in pita bread with fresh vegetables and a drizzle of tzatziki for quick lunches.
6. Frequently Asked Questions (FAQs) about Greek Sheet Pan Chicken
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well and stay juicier during roasting. Just adjust the cooking time to about 35-40 minutes.
Can I make this dish gluten-free?
Absolutely. As long as you avoid bread or pita served on the side, this recipe is naturally gluten-free.
What are some substitutions for the vegetables?
You can swap out cucumbers and tomatoes for bell peppers, zucchini, or eggplant based on season and preference.
How long does it take to prepare?
The total time including marinating and baking is approximately 40 minutes, making it a quick and easy chicken recipe.
7. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer – Perfect for quick roasting or reheating leftovers, this versatile appliance simplifies your cooking process.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures easy prep and cleanup for your sheet pan dinners and other meals.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Useful for achieving crispy textures on chicken or vegetables with less oil.
8. Conclusion
With its vibrant flavors, minimal fuss, and healthy ingredients, this Greek sheet pan chicken recipe is a culinary win for busy weeknights or casual gatherings. It combines the refreshing taste of Greek cuisine with the convenience of a sheet pan dinner, making it both delicious and effortless. Give this easy chicken recipe a try and enjoy a taste of the Mediterranean in your own kitchen!
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Quick and Easy Greek Sheet Pan Chicken
A wholesome Greek-inspired dish with seasoned chicken and roasted vegetables, all cooked together on a sheet pan for easy cleanup and maximum flavor.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 lemon, sliced
- 1 cup cherry tomatoes
- 1 cup sliced bell peppers
- 1/2 red onion, sliced
- Fresh parsley and oregano for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, mix olive oil, oregano, garlic powder, paprika, salt, and pepper.
- Rub mixture onto chicken breasts evenly.
- Arrange chicken on a sheet pan and surround with vegetables and lemon slices.
- Bake for 25-30 minutes or until chicken is cooked through and vegetables are roasted.
- Garnish with chopped parsley and oregano before serving.
Notes
- You can customize vegetables based on preference, such as zucchini or eggplant.
- Serve with Greek yogurt or tzatziki for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Bake
- Cuisine: Greek
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 320 Kcal
- Sugar: 8g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg