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Colorful southwest chicken salad served in a white bowl, topped with fresh avocado slices, cherry tomatoes, black beans, corn, and shredded chicken, drizzled with creamy dressing, vibrant ingredients with varied textures, styled simply on a rustic wooden table.

Quick Southwest Chicken Salad

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A quick, healthy, and flavorful southwestern chicken salad packed with grilled chicken, fresh vegetables, black beans, and corn, dressed with a zesty lime or cilantro dressing.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked and shredded chicken
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup corn kernels
  • 1/4 cup chopped cilantro
  • 1/4 cup lime cilantro dressing

Instructions

  1. Combine shredded chicken, cherry tomatoes, black beans, corn, and cilantro in a large bowl.
  2. Drizzle with lime cilantro dressing and toss gently to combine.
  3. Serve immediately garnished with avocado slices.

Notes

  • Use pre-cooked shredded chicken for quick preparation.
  • Adjust spice levels with jalapeños or chili powder if desired.
  • Serve on a bed of lettuce or as a wrap for variety.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Mix and serve
  • Cuisine: American, Tex-Mex
  • Diet: Gluten-Free, High Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 75mg