Sunomono – Conserva Agridoce de Pepino Japonês: Um Acompanhamento Refrescante e Cheio de Sabor 🥒🍶✨
1. Introdução
O Sunomono é uma conserva agridoce de pepino japonês, um acompanhamento tradicional e refrescante da culinária japonesa que conquista paladares ao redor do mundo. Perfeito para equilibrar pratos mais encorpados como risotos ou bolinhos salgados, essa receita de Sunomono é simples, rápida e cheia de sabor. Com ingredientes fáceis de encontrar e um preparo que leva menos de 30 minutos, você pode preparar essa delícia em casa e surpreender sua família e amigos. Vamos aprender como fazer essa conserva que é um verdadeiro sucesso na culinária oriental!

2. Ingredients
To prepare this authentic Japanese recipe, you will need:
- 2 Japanese cucumbers (or 1 large regular cucumber)
- 1 teaspoon sea salt
- 3 tablespoons rice vinegar (found in specialty stores)
- 2 tablespoons of demerara sugar
- 1 teaspoon shoyu (traditional soy sauce)
- 1 teaspoon toasted sesame seeds (for a special touch)
- Nori or wakame seaweed in strips (for those who like a more pronounced flavor)
If you want to discover other recipes with oriental ingredients, check out our delicious preparation of tropical jams that go perfectly with Asian dishes.
3. Detailed Step by Step
Step 1: Slice the Cucumbers Properly
Wash the cucumbers thoroughly under running water and pat dry with a clean cloth. Cut them into thin, even slices, about 2-3 mm thick. A pro tip is to use a mandolin to ensure all the slices are the same size. If you are using regular cucumber, I recommend scooping out the seeds with a spoon to prevent the pickle from becoming watery.

Step 2: The Secret to Crispiness
Place the cucumber slices in a deep bowl and sprinkle generously with salt. Mix well with clean hands, massaging the cucumbers lightly so that the salt penetrates well. Let sit for 10-15 minutes at room temperature. This process is essential for drawing out excess water from the cucumbers, leaving them incredibly crispy – the same principle used in bread recipes to control moisture.

Step 3: Prepare the Perfect Sauce
While the cucumbers are resting, prepare the sweet and sour sauce that is the heart of the dish. In a small bowl, mix the rice vinegar, sugar and soy sauce until completely dissolved. If you find the flavor too strong, you can add 1-2 tablespoons of filtered water to tone it down. For those who want to delve deeper into Japanese sauce techniques, I recommend this complete guide to Sunomono .

Step 4: The Finishing Touch
After the resting time, you will notice that the cucumbers have released quite a bit of liquid. Drain the water well and rinse quickly under running water to remove excess salt. Pat dry with paper towels. Transfer to a clean bowl, add the prepared dressing and mix gently with your hands or a silicone spatula. Finish with toasted sesame seeds and, if desired, a few strips of nori seaweed for an authentic look and taste.

4. Creative Tips and Variations
- Rest in the refrigerator: For a more intense and well-integrated flavor, let the preserve rest in the refrigerator for 30-60 minutes before serving.
- Unusual combinations: Add thin slices of red onion, grated ginger or even small pieces of walnuts for different textures.
- Substitutions: If you don’t have rice vinegar, use apple cider vinegar or regular white vinegar diluted in a little water.
- To serve at parties: Prepare in small individual pots as a starter, accompanied by spiced biscuits .
5. Nutritional Benefits of Sunomono
In addition to being delicious, Sunomono is an extremely healthy option:
- Cucumber is made up of 95% water, making it excellent for hydration.
- Rich in fiber that aids digestion and satiety
- Rice vinegar has probiotic properties that benefit the intestinal flora
- Very low in calories – perfect for diets
- Source of vitamin K important for bone health
6. How to Serve with Style
Sunomono is versatile and can be served in many different ways:
- As a refreshing accompaniment to hot dishes such as sushi, sashimi or tempura
- As a light starter before main meals
- In small portions as part of an international snack buffet
- As a crunchy topping for sandwiches and wraps
- Alone as a healthy snack between meals
7. Storage and Preservation
To keep your Sunomono perfect:
- Store in an airtight glass container in the refrigerator.
- Consume preferably within 48 hours.
- Avoid freezing as it loses its texture.
- If you notice excess liquid, drain it before serving.
- To serve, leave at room temperature for 10 minutes.
8. Frequently Asked Questions
Can I use regular cucumber?
Yes, but remember to remove the seeds in the center to prevent it from becoming watery. Japanese cucumber is ideal because it is crispier and has fewer seeds.
Can I substitute rice vinegar?
Yes, use apple cider vinegar or regular white vinegar diluted in a little water (2:1 ratio). The flavor will be different but still delicious.
How long does it last in the fridge?
Ideally, it should be consumed within 2 days. After this period, the cucumbers will start to lose their characteristic crispness.
Can it be served hot?
Traditionally not, as the charm of the dish lies precisely in its freshness and crunchy texture, which is lost with heat.
9. Conclusion
This authentic Sunomono recipe is the perfect way to add a touch of freshness, flavor and elegance to your meal. Simple to prepare but full of flavor nuances, this sweet and sour Japanese cucumber pickle will win over your taste buds and become a staple in your kitchen. Try serving it with light desserts to create a complete oriental-inspired menu. Share this traditional Japanese delight and surprise your guests!
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Sunomono – Conserva agridoce de pepino japonês
O Sunomono é uma conserva agridoce de pepino japonês, um acompanhamento tradicional e refrescante da culinária japonesa. Perfeito para equilibrar pratos mais encorpados, essa receita de Sunomono é simples, rápida e cheia de sabor. Com ingredientes fáceis de encontrar, você pode preparar essa delícia em casa e surpreender sua família e amigos.
- Total Time: 10 minutos
- Yield: 4 porções 1x
Ingredients
- 2 pepinos japoneses (ou 1 pepino comum)
- 1 colher de chá de sal
- 3 colheres de sopa de vinagre de arroz
- 2 colheres de sopa de açúcar
- 1 colher de chá de shoyu (molho de soja)
- 1 colher de chá de gergelim torrado (opcional)
- Algas nori ou wakame em tirinhas (opcional)
Instructions
- Lave bem os pepinos e corte-os em fatias finas, com cerca de 2-3 mm de espessura. Se estiver usando pepino comum, retire as sementes para evitar que a conserva fique aguada.
- Coloque as fatias de pepino em uma tigela e polvilhe com o sal. Misture bem e deixe descansar por 10 minutos. O sal ajuda a retirar o excesso de água dos pepinos, deixando-os mais crocantes.
- Em uma tigela pequena, misture o vinagre de arroz, o açúcar e o shoyu até dissolver bem. Se quiser, adicione um pouco de água para diluir o sabor.
- Após os 10 minutos, escorra a água liberada pelos pepinos e enxágue rapidamente para remover o excesso de sal. Adicione o molho agridoce e misture delicadamente. Se desejar, acrescente gergelim torrado ou algas nori para um toque extra de sabor.
Notes
- Para um sabor mais intenso, deixe a conserva descansar na geladeira por 30 minutos antes de servir.
- Adicione fatias de cebola roxa ou gengibre ralado para um toque diferente.
- Se não tiver vinagre de arroz, use vinagre de maçã ou vinagre branco diluído em água.
- Prep Time: 10 minutos
- Cook Time: 0 minutos
- Category: Acompanhamento
- Method: Conserva
- Cuisine: Japonesa
- Diet: Vegetariano
Nutrition
- Serving Size: 1 porção
- Calories: 35 kcal Kcal
- Sugar: 6g
- Sodium: 300mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg