© Original Recipe By The Daily Garnish ©
Sweet and Savory Pineapple Chicken and Rice 🍍🍚🍗
1. Introduction
If you’re searching for an easy weeknight dinner that combines the perfect balance of sweetness and savoriness, then this Sweet pineapple chicken and rice recipe is exactly what you need. It’s a flavorful dish that integrates juicy pineapple chunks with tender chicken, all cooked together to create a tasty pineapple chicken and rice bowl. This dish is ideal for a comforting family meal or a quick weeknight dinner that doesn’t compromise on taste.
2. Ingredients for Sweet and Savory Pineapple Chicken and Rice
- 2 tablespoons vegetable oil
- 1 pound boneless, skinless chicken breasts or thighs, diced
- 1 cup pineapple chunks (fresh or canned)
- 1 cup jasmine or long-grain rice
- 1/2 cup soy sauce or tamari for a gluten-free option
- 1/4 cup honey or brown sugar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 bell pepper, sliced (optional for extra flavor and color)
- 2 green onions, sliced (for garnish)
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
3. Step-by-Step Instructions to Make Tasty Pineapple Chicken
Prepare the Ingredients
Start by gathering all your ingredients. Dice the chicken and measure out the pineapple chunks. Have your garlic and ginger minced and ready for cooking.
Cook the Chicken
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the diced chicken and cook until it’s browned on all sides and cooked through, about 5-7 minutes. Season with salt and pepper.
Make the Sauce
In a small bowl, whisk together soy sauce, honey (or brown sugar), garlic, and ginger. Pour this mixture into the skillet with the cooked chicken. Stir well to coat the chicken evenly.
Cook the Rice
Meanwhile, cook the rice according to the package instructions. You can prepare the rice ahead of time or while the chicken is cooking for quicker prep.
Combine and Simmer
Add the pineapple chunks and sliced bell peppers to the skillet. Stir to combine and let everything simmer for about 5 minutes so the flavors meld. Adjust seasoning if needed.
Assemble the Dish
Once the rice is cooked, serve it on plates topped with the pineapple chicken mixture. Garnish with sliced green onions and fresh cilantro for added flavor and presentation.
4. Storage Tips for Leftover Pineapple Chicken
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short bursts or rewarm in a skillet until hot. To preserve the freshness of pineapple chunks, consider storing the rice and chicken separately if you want to keep the texture intact.
5. Serving Suggestions & Variations
This savory chicken and rice dish pairs beautifully with steamed vegetables or a fresh side salad. Want a little extra flavor? Try serving it with a squeeze of lime or drizzle of sesame oil. You can also customize this dish by adding sliced jalapeños for heat or swapping out the bell peppers for snap peas or carrots.
6. Frequently Asked Questions (FAQ)
Can I use fresh pineapple instead of canned?
Absolutely! Fresh pineapple adds a vibrant flavor, but canned pineapple is a convenient and equally delicious option. Just ensure you drain the liquid before adding it to the dish.
Is this dish suitable for gluten-free diets?
Yes, by using gluten-free soy sauce or tamari, this pineapple chicken and rice recipe can be enjoyed by those with gluten sensitivities.
How long does it take to prepare and cook?
This easy weeknight dinner takes about 30 minutes from start to finish, making it perfect for busy evenings.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and rice in advance and combine everything just before serving for a quick reheating process.
7. Kitchen tools that you might need for this recipe
Equip yourself with the best tools to make your cooking experience more enjoyable. For an easy weeknight dinner like this, consider the following:
- Compact 6-in-1 Digital Air Fryer – Perfect for quick, healthy cooking of chicken and vegetables, making your meal prep faster and more efficient.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures you have a reliable set of pots and pans, ideal for the sautéing and simmering stages of your dish.
- Philips 7000 Series Pasta Maker – If you want to serve homemade rice or noodles alongside, this handy tool can elevate your meal.
8. Conclusion
This sweet and savory pineapple chicken and rice recipe offers a delightful combination of flavors that will satisfy your taste buds and impress your family or guests. Whether you’re looking for a quick tasty pineapple chicken dish or a wholesome meal that incorporates fresh ingredients and bold flavors, this recipe ticks all the boxes. Easy to prepare and endlessly customizable, it’s sure to become a staple in your dinner rotation. Try it today and enjoy a comforting, flavorful meal that brings a touch of tropical sweetness to your table!
Print
Sweet and Savory Pineapple Chicken and Rice
A flavorful combination of tender chicken, sweet pineapple, and fragrant rice simmered in a savory sauce, perfect for a quick and satisfying meal.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
- 2 chicken breasts, diced
- 1 cup pineapple chunks
- 2 cups cooked rice
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken and cook until browned.
- Stir in garlic and ginger, cook for 1 minute.
- Add pineapple chunks, soy sauce, and honey, simmer for 5 minutes.
- Serve over cooked rice, garnished with herbs if desired.
Notes
- Adjust sweetness with honey to taste.
- Use fresh pineapple for best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten-Free (if soy sauce is GF)
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: Fifty-two grams
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 80 mg